So, the first day of my Operation Overhaul went...OK. My day was fine up until around 2 PM when I found out my mother in-law was making fudge. I did have one small piece of fudge, probably around 1 ounce. And that's all I'm having. It is WAY too sweet for me.
Then around 4 or 5 in the afternoon...guess what's for dinner? Fast food! Here's where the day went completely wonko. My husband and I thought everyone (hubby, me, mother in-law, father in-law, and 20 year old nephew) all agreed on fish and chips. When mother in-law gets back with the food, turns out my husband and I are the ones with the fish, my in-laws aren't eating, and our nephew got Wendy's. What?!?! If we had any idea she'd be going to multiple places, we wouldn't have gotten fish. Plus, the "chips" for our "fish and chips" were actually fries from McDonalds. Again, if I had any clue, I would've gotten my normal salad and parfait from McDonalds.
Instead I eat the fish (which was good, but greasy) and I eat the stupid LARGE fry from McDonalds. Great. Had a stomach ache the rest of the night and felt blah. Went over my calories for the day and was not please with the whole situation. This family needs to learn communication skills.
Recap of yesterday's goals:
Stay within calorie range (1200 - 1550) - NO
Stretch for 10 to 15 minutes -
Send some Spark goodies to people -
Post on Spark boards (chat threads) -
Elliptical for 1/2 mile -
Moisturize arms, legs and face after shower -
Leave comments on people's blogs or pages -
No snacking after dinner -
(kind of) Had a piece of fudge in the afternoon.
Today's a new day though. Starting over and will do better with my food goals.
Sunday, October 2:
Stay within calorie range (1200-1550)
Laundry: Fold and put away as soon as the dryer is done. Don't let it sit forever.
Stretch for 10 to 15 minutes
Send Spark goodies to people
Post on Spark boards
Elliptical for 1/2 mile if body is up to it
Moisturize arms, legs and face after shower (depending if I exercise)
Leave comments on people's blogs or pages
No snacking after dinner