Beyond Ten

Saturday, October 01, 2011

I'm blogging today instead of tomorrow because I'm about to unplug my router and move it to a new room. I'm not quite sure if it will work when I plug it back in. So this week I've gone beyond the first ten pounds and feel like I'm actually on my way. I have another 40 pounds to go to reach goal - that feels pretty good!!

I have learned that I just can't eat as many carbs as Spark thinks I can - my blood sugar is fine when I keep carbs to about 100g a day. But the good thing about limiting carbs? I've lost all my carvings for them!

Well - on to the big computer experiment. To my Spark friends - you may not hear from me until I get this figured out!

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  • -LINDA_S
    Yeah, didn't take me long to figure out I needed fewer carbs than SP thinks! I'm much better off keeping them to as close as 100 a day as possible and hopefully about 20 per meal. I tend to require quite a lot of protein, too. Lost my first 10lbs and then relaxed and put a few back on, so am working to get back where I was, Two steps forward, one step of luck to you!
    2420 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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