60,000-79,999 SparkPoints 61,597

October Goals

Saturday, October 01, 2011

1 - Track Food Everyday

2 - Get 60 minutes of extra exercise in per week (outside of my regular training sessions)

3 - Daily affirmations

Here's to staying focused and losing 16 pounds by October 31! emoticon emoticon
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Member Comments About This Blog Post
    Great goals! You are well on your way to accomplishing them!

    3169 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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