1,000-2,499 SparkPoints 2,367

Day 3 - 17 Day Diet

Wednesday, September 28, 2011

Well day 3 and I have lost 3 lbs so far. I am hungry at some times and it is hard to always have the food that I need due to my busy schedule from work to school and with my kids. I managed and improvised on a salad from Wendy's last night which worked perfect and fit in the plan when I left some items off. I miss bread and sweets and my cravings are pretty bad but I am working through them. I will be happier when I have lost substantial weight and am off cycle one!
So tomorrow is a new day and hopefully the cravings will be a little less and I will keep on loosing!!!!
Share This Post With Others
Member Comments About This Blog Post
    Good luck - it sounds like it is working for you!
    2432 days ago
    Keep it up! The 17 Day Diet is a great plan. Having quick results is a great motivator.
    2432 days ago
  • ERIN1957
    by the way you are doing awesome and you are awesome!!!!
    2432 days ago
  • ERIN1957
    I wish I could tell you I know what you are living through. But I know this; I am a lover of food! The food that rules us and our wants. Oh how I love food. But today I have to do what I need to do to live. Yes live. I had a heart attack in August off 2009. And from that date I knew I had to stop if I was to live....live be alive and not DEAD!
    Now I have searched a 100 diets and not one has helped me long term. I truly believe after many years of studying that 17DD is my solution. It allows me to eat, and eat healthy and work toward a real life plan.
    I suggest you look at fatloser.com for the kick in the but link.
    I needed this and it actually helps me deal with me. It hurts to look at why I am fat and what I have to do to live.
    You will make it, as I will to. Yes it will be hard and yes it will suck but you and I are worth it all. I want to live and live for me a healthy happy person.
    2432 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by HBRMOM81