Focused Much?

Wednesday, September 28, 2011

Tuesday is weight in day for me. I was down again this week. Not by much, but hey, a loss is a loss, right?

I started my weight loss journey almost a year ago. I was close to my all time high of 210lbs, weighing in at 207. I set 10% of my body weight as a first goal. I have been watching my calories and fat intake. I have also been going to the fitness club on a regular basis.

What is so wrong with that? Nothing. Nothing at all. I realized something as I was laying in bed last night. I have been so focused on my first BIG goal, that I have neglected to celebrate the little milestones that happen along the way.

I weighed in at 195.1 lbs on Tuesday. That means I have lost 11.9 lbs. How did I not have a mini celebration for myself when I had lost 10?

The celebration will be on Saturday. I haven't decided if it is a massage or a hair cut and colour.... but it will be in honour of losing my first 10!
Share This Post With Others
Member Comments About This Blog Post
    way to go girly
    3034 days ago

    Good for you for celebrating the little losses! And also celebrate that you are in One-derland - in the 100's!

    Keep up the good work. You are an inspiration to us all!
    3036 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by CEYLONDON