another 3 weeks

Tuesday, September 27, 2011

since my last blog I have lost another 5 pounds....

I am still working with a doc and we are taking it 3 weeks at a time...

the downside is the local gym where I am a member of is closing its doors the last of this month..which leaves a 20 mile drive to the nearest one...which I have decided that my home will be my workout center for now on...I have steps-weights-stretch bands-I just will have to work harder at burning more calories (not to mention keeping track-machines always did it for me) but I am determined to go all the way...all the way to 130...I am taking it 3 weeks at a time.....

I start this three weeks off at
200 9-26-11

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    on your hard work and determination!


    2910 days ago

    Comment edited on: 9/28/2011 12:27:19 AM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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