End of phase 1, not happy about results
Monday, September 26, 2011
My weight is the same! I lost maybe .5 inch on my hips. Thighs and belly, no change. I am so bummed. I managed to not weigh myself for the whole 4 weeks, and said I would get a massage if I meet that goal. Now I don't feel like I deserve it since my measurements are the same. My DH says I should get my body fat taken. I know I am doing the right things. This has been my problem for the past 3 years. My body seriously sucks. It makes me think I have internal problem going on. Do I have a tumor that's like 10 lbs inside my belly? Are my hormones wacky? I refuse to accept this. It just makes me mad. I do not like dwelling on The negative, but it hurts to the core. I never missed a workout and eating is 90% clean. I saw an interesting bit on the news this a.m. A dr was on saying he believes that eating wheat, contributes to belly fat. I have still been eating bread. I am now going to eliminate wheat to the best I can to see if that helps.
Onward I go, I will persevere. It's my duty to not quit.