FRAGILEWRITER

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I'm back, in every way.

Monday, September 26, 2011

At the beginning of August i was shown a way of eating that reduced my inflammation and pain, and then addressed some of my digestive problems. I loved it so much that I could resist and now I'm much heavier than I ever meant to be. My fat is FAT and that is not tolerable. From today, I will eat well, and a little less. Hell, I might even go to the gym!
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Member Comments About This Blog Post
  • NYCKI1
    I started the Swank Diet. I didnt think I felt the benefits until I got stressed and cheated A LOT. I was losing weight on top of it helping my MS symptoms.

    I can not go to the gym. I have actually been told that right now I can only walk because my leg muscle is atrophying again and I need to build that back up before doign anything else. So the diet has been a help.

    You can do it! If you have figured out what works then you are on the rgth track!! emoticon
    2459 days ago
  • HIKETOHEIGHTS
    If you exercise you will feel better, I promise!!!
    2461 days ago
  • HALF_THE_GIRL
    You can do it !!
    2462 days ago
  • LINDABENEDICT
    Going to the gym is a great idea ~~~~
    2462 days ago
  • JODNEX
    What happened??? Sorry, I guess I'm confused - your new way of eating helped with inflammation, pain, and digestive problems but caused you to gain weight? Ugh. Well, it sounds like you have it figured out now and hopefully things will go better!
    2463 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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