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Sunday, September 25, 2011

Today is Sunday and I will be working on some stuff for church and Kid's Group on the computer. Now that I know a few new tricks...I can do a couple tasks I have been putting off. emoticon

Church as usual this morning. It will be good to go again this week. I had missed a couple Sunday's this month and I feel so out of touch when I do that!! I was sick, so it couldn't be helped! emoticon

Next week is general conference, so we won't have regular church. I will watch it on the BYU channel. I enjoy watching it at home. It is more comfortable than going to the Stake Center to watch. I can sit in my recliner and have my heating pad on my back while enjoying the talks.

Today I will try to exercise. I still have that kink below my shoulder, so I have to be careful what I do...or should I say, it will only let me move so far without pain!! It is just not working itself out, no matter how I stretch or heat it. Any suggestions?? I will probably end up calling for an appointment with the chiropractor. Hope I can get in on Monday!

I plan to eat well today. Stay within my limits and try to stay within my limit on sodium! That one is so hard for me. Especially if I eat anything canned, like soup. I need to make some homemade soup, but it has been hot and I really don't feel like making a pot of soup when it is hot!! emoticon

I hope you have a great Sunday!!

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  • FRAN0426
    Please send some of the warmth my way, could use a bit of heat. Hope your feeling better real soon. Sitting in the recliner with the heating pad sounds like a relief for a short time. Your right you may need to have it cvhecked out if it continues to be painful. Take care
    3492 days ago
    Maybe a massage or rolling to get the kink out, but that's all I have :)
    I hope you had a great day at church and are able to stay within your eating goals.
    3492 days ago
    How did your Dr.'s appointment go the other day?

    Hope you have a great Sunday!

    ~ Kayli
    3492 days ago
  • no profile photo CD10378117
    I hope your shoulder gets better!! Hopefully your chiropractor can see you asap. Best of luck on staying on plan. Sodium is so hard for me as well. And I know what you mean about making a pot of soup on a hot day lol so unappealing. Have a great day Angie!!
    3492 days ago
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