COOKNWITHTS

SparkPoints
 

Stress, 1. Me, 0.

Saturday, September 24, 2011

Big surprise. Stress came into my life this past week, and I let it beat me.

I didn't sleep well. I didn't eat well. When I did eat, it was junk. I exercised one whole day.

So I allowed myself to wallow this weekend. And wallow I did. I ate a LOT. Probably to make up for NOT eating much last week. At least, that's what I'm telling myself.

Monday is a new day. I CAN do this! Stress may be ahead, but I won't let it win!
Share This Post With Others
Member Comments About This Blog Post
  • GERMANIRISHGIRL
    I know it is hard, but try to focus on what you can do today. Don't worry about what you did or did not do yesterday. emoticon


    emoticon
    3240 days ago
  • SKERTSO
    Yes you can T !!! Don't look behind, look ahead...you can do it!
    emoticon
    3240 days ago

    Comment edited on: 9/24/2011 9:39:44 PM
  • no profile photo CD2550705
    Don't let it win! You can do this! I KNOW you can!! And you can always, ALWAYS vent to me if you need/want to!!
    emoticon emoticon

    Love you!!!
    3240 days ago
  • MONETRUBY
    emoticon
    3240 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by COOKNWITHTS