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Work those Arms!

Friday, September 23, 2011

Well, I know I can't run for a few days. But after seeing The Biggest Loser on tv the other night, and knowing that I need to lose 10 pounds still (because my fall/winter pants from last year are too tight!), I am going to work on my upper body instead. I've found my P90X DVD's and have started doing one today. I started yesterday, but so much was going on (phone, etc) that I only did the first exercise after the warmup. And even with just that, I was sore this morning. I am really out of shape as far as arms/shoulders/back!
Here I come P90X! Here come the sore arms...
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Member Comments About This Blog Post
    Great initiative!
    So how is your P90X going now?
    3064 days ago
  • KAYWEB555
    Good for you Doris, you will get those pounds off ! They say that strength training is so very good for you after you have done your cardio ! Cheering you on !
    3068 days ago
  • no profile photo CD534346
    emoticon Great refocus!!!! You will have awesome arms!!!!

    3069 days ago
    woohoooo took 1 wk off for race wk! but will be lvl 2 (or wk 5 next wk)
    3069 days ago
    Good for you! Bring it on! I'm planning to get back to more regular resistance training myself....did legs on Wednesday, and now it hurts to walk....
    3069 days ago
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