I-AM-X

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Taking Action In The Moment...

Thursday, September 22, 2011

So I can not just "stay down" today, that just sucks. What kind of an aptitude is that. This is not what I want to call my own. That said I just went outside and swept the deck and surrounding area. Its odd I got my sweat on after a moment or two and now I feel my pores opening and I can breathe better. Man its odd how I forget the most simple things at times. Now I want to go take a walk, even if its to the end of the block. Wow man :)
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Member Comments About This Blog Post
  • CYANIDE_CUPCAKE
    Yep, quite often people forget how amazing they feel when they get up and DO something. The just sit there feeling sorry for themselves and complain or think about it... but DOING something always feels amazing! YAY! :) Glad you got that feeling :)
    2945 days ago
  • CAPERMOMOF3
    You can do it !!!!

    emoticon
    2950 days ago
  • -POOKIE-
    emoticon sometimes it can be small things that really lift us from a crap down time
    2950 days ago
  • JOANNANOW
    A little bit every day seems like the best plan. I like the nutrition tracker it seems to work to keep the calories in check ....do you use it? emoticon
    2951 days ago
  • HEY_STEVE
    emoticon emoticon

    Dig deep man. You can do this! Write this happy feeling down, where you can see it and remember it. We're behind you all the way.

    Steve
    2951 days ago
  • DRKEYEZ820
    YESSSSSSSSSSS this is what its about X, u CAN do this. JUST ALITTLE BIT will get u there, it might be a slow process but u WILL GET THERE.
    2951 days ago
  • THEEXERCISER
    emoticon
    2951 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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