P0KERS0PH
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Weigh in day

Thursday, September 22, 2011


Weigh in, cardio, goals etc
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Member Comments About This Blog Post
  • 1FORME2
    A quarter pound weight gained..but seems to me an immeasurable amount of insight has also been gained..wonder if insight has a physical weight?say about a quarter pound or so? Seems to me your doing great ;)
    2882 days ago
  • TAMIK1964
    The important thing is that you're on the right track!!! I play the same mind games sometimes about thinking I can eat some things that aren't always as healthy after I've lost some weight. I even know I'm doing it!!!! It's been a big battle for me but my weight loss is so slow that I just have to remember how hard it was to get off in the first place and I sure don't want to have to do it over..............oh hell no!!!!

    Hang in there. You've got this!!!!
    2886 days ago
  • ONEDAYATATIME14
    You can do it!! We can both do it!!
    2886 days ago
  • RAINBOWFALLS
    You are doing great! THat quarter of a pound was just some extra water!
    2886 days ago
  • BILL60
    Hang tough!!
    2886 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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