40,000-49,999 SparkPoints 45,634

I need . .

Wednesday, September 21, 2011

I need an energy shot emoticon
Share This Post With Others
Member Comments About This Blog Post
    Try to get out in nature! It always makes me feel energy come back. Im blessed to have beautiful land right out my door.All i need to do is get motivated to walk ,once i get going its heaven on earth.The trees ,the hills the air helps too. This is where you feel closest to the great spirit and that is the best of all feeling!!! emoticon
    2438 days ago
    ..and if you can't motivate yourself to exercise at first, try a good laugh! That will lift your mood, and most likely your energy too!
    2439 days ago
    Honey, I got enough energy today for you and me both lol.. I have to admit I think it's because I started working out first thing in the morning. It has worked wonders. Hope you get a boost soon

    2439 days ago
    I find that I get most tired (or lazy) if I need to do something that I don't want to do like a report for work or clean house. I seem to find all the energy I need if I am doing something fun like playing with my granddaughter or cooking a big family meal.

    When I get into that "drag my butt" low energy mode, I promise myself that once I finish the "work" I can go "play". Sometimes it helps.

    Make sure that you are eating healthy and getting good nights sleep too.
    2439 days ago
    I agree exercise will help! I hope you find what works for you!
    2439 days ago
    Exercise energizes me~
    2440 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by JOE_ANNE2