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17 day diet prepertation!

Wednesday, September 21, 2011

So I discovered the 17 day diet..... Why not give it a try! I can do anything for 17 days right? Well here I go starting Monday I will be full fledge into this diet and hopefully dropping these pounds! I hope to be able to blog my way though this and get it all out here off my chest!

I am a little conserned about this diet since it is restrictive to what I can eat but that is what I need is restrictions! So withut further excuses I am getting my act togther and I'm gonna do it! So here goes nothing! I am hoping to be in a size 14 by Christmas (my goal)!!!!!

Wish Me Luck~!!!!
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Member Comments About This Blog Post
    You can do it. There is SO much to eat even on cycle 1. I could not eat everything I was supposed to. My tummy wasnt big enough.
    2465 days ago
    I always feel weary about diets that restrict particular foods. Good luck!
    2465 days ago
  • HBRMOM81
    Thanks Everyone for the support! Yes I am going to check out the group boards and get involved there and no I have not read the complete book yet. Has anyone used the workbook?? I was debating on getting it to help stay focused. Thanks again =) emoticon
    2466 days ago
    I think you will have great success with the 17-day process ... I got my son started on it ... he loved the first 17 days as it made him more aware of what he actually ate before and has since continued on and has lost 35 pounds ... it promotes a very healthy eating style I think .... Roc emoticon
    2466 days ago
  • GABBY308
    Did you read the whole book? It's really only the first cycle - the cleansing cycle, that is restrictive. The other 2 cycles add back in all food groups. The only thing it really restricts is processed food and artificial sweeteners which really aren't good for you.

    Why don't you explore the team message boards? I am starting C1 again on Monday along with my co-leader and two other members. We all have done several rounds of all 3 cycles, so why don't you join us? Come and introduce yourself.
    2466 days ago
    Good luck with the diet. I have tried the 17 Day Diet. I think South Beach works for me a little better though.
    2466 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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