KAISIAH
25,000-29,999 SparkPoints 25,665
SparkPoints
 

Last Training Day

Wednesday, September 21, 2011

I have mixed emotions about today. It is my last training day before my first ever 5k walk. I feel like I am doing so much more than I thought possible just over a month ago and now am excited about the event. I signed up for the walk program because I honestly did not think I could walk three miles with only 5 weeks of training. Not only am I walking but I have started jogging some of the training days, only for short bursts but I figure it's a good place to start. I will walk the 3 miles on Event day just so I can be true to my actual walking time for the event but, I am very excited about signing up for the walk/jog 5k. I know having to jog for longer periods of time will be a challenge for me but I am up for it and ready to see what I can do.

I wish I had know how rewarding exercise could be when I was younger. At 34 I really feel like had I been more active when I was younger all the things that come with it like confidence, weight loss and goal setting would have made my life a little easier. My family didn't exercise and the only time I exerted myself was to make sure I could pass with a C in PE. Sometimes I think had I not moved so much (9 schools in 12 years) maybe I would have found a sport to play that I liked... I don't know. Anybody else have these thoughts???
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by KAISIAH