Getting back on track.....
Wednesday, September 21, 2011
So I have taken a 2 week hiatis from working out...I have not forgotten my nutritional goals though...Ive been a little more lax then I should be. I went to the gym Monday and stood on the scale at the end of the day and I cant tell you how thankful I am that I did not gain any weight..So what did I do..I jumped on the eliptical and busted ass for 35 minutes...there it was...the rush that I craved..the sweat that I missed and the feeling of complete success at the very end. Yesterday..I did NOT go to the gym HOWEVER...we had our Wellness Employee event and I manned the Hoola Hooping station and I hooped about 2 hours...today I feel like I was kicked in the stomache...drug through the dirt and beat with baseball bats...they were weighted hoops...I will be keeping one of those for myself...Today..I am prepared to work out after work...I have my clothes..they are with me ...NO EXCUSES.
So why have I been away??? So much going on in my personal life that I had to focus on and get taken care of. Also, I have made the mistake of letting too many people know about my plan to lose weight...Too Many People??? I know right!? That sounds like a crazy statement but when people who you are associated with but do not care for you as a friend or a family member know you are trying to lose weight and they see you daily and you leave and they give you Sh*t about not going to the gym EVERY day...you tend to want to rebel just to prove to yourself that you dont have to feel guilty about what you are doing or about what they are saying. Monday I left out the front door just to prove to her that what she says doesnt effect me...then I drove around to the gym and went in..when she made a comment yesterday about "Ughh you are falling off the wagon girl." It irritated the crap out of me at first but I was proud to tell her. "No mam..I just drove to the other side of campus and went to the gym and I hoola Hooped for two hours today..you ever hoola hooped?" SO HA! PUT THAT IN YA BACK POCKET..YOU DONT KNOW ME..YOU DONT KNOW WHaT IM ABOUT!...ok Erica calm down
So anyway..yeah..that is what has been up with me...OOOO I dyed my hair red..I felt I needed a change...it fits my fiesty personality ...yeah I pretty much love it.