AKCHELLE

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I just don't feel like it ~panic button

Wednesday, September 21, 2011

I know all the reasons that I am working on weight loss.

Honestly, my self motivation and drive is at an all time low.

Today I walked my two miles. I tracked everything. I met my daily goals.

But honestly, I think I've hit a demotivational wall. I just want to SLEEP.

I want to do Not a %#&^ thing.

I'm going through the motions.
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  • AKCHELLE
    So I need to keep up the walking, because I entered the virtual 5k and it's in my training. I'm super competitive, even with myself. You are right Marta- I need to have a reward system. Since I just started working, It can't be much. Bills come first. Anyway, I'll sit and think on this... or I'll walk and think on this...
    2586 days ago
  • MARTA_M
    You want to sleep? Then get a little extra rest so you have the physical and mental energy to manage your commitments to yourself, your family, and your new job.

    Have you set up a reward to work toward? Perhaps a new book, a pedicure, new walling socks after you do say, 40 miles of walking.

    I agree that exercise has to be fun, too. For me the only way I get out and run is if I have someone with me. Everything else I do on my own.

    We are rooting for you! Keep up the good life and recharge when you need!
    2587 days ago
  • YIGOBUTTERFLY
    Been there... I do understand. Do what you can.

    Jane
    2587 days ago
  • YIWEN39
    Hi :-) If it's just a one-off, surely it's no big deal. But if you've been feeling like that for a while... take HEMIGIRL's advice and mix it up! If you find an activity you really enjoy doing, you'll be able to keep your motivation fired up! OR: build up again slowly, go back to basics, cut down a lot and build up again. And share ;-)
    Good luck! emoticon emoticon
    2587 days ago
  • HEMIGIRL46
    Just keep at it and you will break thru. Or mix it up a little, could be you're bored!!
    Good luck
    2587 days ago
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