Day 2 after the Warrior Dash...
Monday, September 19, 2011
This will be short and sweet. This is day two after the 5k Warrior Dash from hell...
Yesterday I was sore. If I sat too long I would get stiff and had a hard time getting up because my muscles just wouldn't work. Thank goodness I didn't have to put a bra on at all yesterday because I don't think my arms would have worked well enough to let me do it!
Today I woke up and slid out of bed and everything hurt. Not the "hey I'm your muscles that you wore out I'm not gonna work" sore but hurt. My knee is swelled up to the size of a grape fruit and my bruises are working their way to the surface.
It probably doesn't help that "its that time" and that its raining outside. Eeesshhhh tripple whammy. I am taking it easy today with lots of ice, heat and ibuprofen.
It was still totally worth it!!!!!