DAWNSYOGAFLOW

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Two more weeks....

Monday, September 19, 2011

Til this blasted race is done!! Can't wait to be able to take the time off, do some different exercise and maybe be able to be pain free for a while! Before training for the next race begins. Hopefully this time no knee or hip issues. Time for healing to happen!
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  • JANETRIS
    I can relate to that...amen! I finished my last big race of the season yesterday in the pouring rain. I worried for 2 weeks before about staying warm enough...a problem for me, and of course the negative self-talk begins with did I train hard enough??.....so I feel a freedom today that is liberating to say the least. I am now free to deviate from the training schedule and try new and different things. Don't get me wrong...I like having a race on the schedule....without it, I wouldn't work out as hard. So now I'm exploring new and different classes at the gym and maybe a new challenge for the winter months. Best of luck on your race...you will do it and be proud of your accomplishments. You are managing to do it all with kids and a job!!..Good luck and make it happen...have a great week... Jane emoticon
    3514 days ago
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