Sept 19. 2011

Monday, September 19, 2011

Having a hard time right now. I seem to be depressed. I don't really want to do anything besides sleep. I look at the hubby who has done so well and lost so much weight and I remember that the only reason he did anything is because the other option was divorce and I have a hard time not being bitter about it. I feel like I work out hard, but I must be doing something wrong. I am up 2 pounds again this week. With my 20 year high school reunion looming on Saturday, this was not a good week to be up. I know I don't know those people and I have nothing to prove to them but all the same I would rather walk into that yacht club feeling confident. (yeah they really chose a yacht club, seriously)

I can't do anything about what has happened in the last couple of weeks. Instead, I will focus on what I can do. So here is the plan.

Sunday - Studio Strength Class
Monday - Cycle Class
Tuesday - Boxing
Wednesday - Cycle
Thursday - Body Pump
Friday - Elliptical
Saturday - day off (oh and that high school reunion thing)

I need to focus on putting all of my exercises and calories in my respective trackers. AND I need to take the stairs more often at work and try to hit that delightful 2 mile walking path out back on my lunch breaks.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by MID3035