80,000-99,999 SparkPoints 84,978

Darn it!

Saturday, September 17, 2011

Just when I'm on a roll with my exercise - fate steps in and slaps me a good one. It has been confirmed by my doctor that I have torn the meniscus in my left knee. They had to special order a brace large enough to fit me and I'll have to use crutches. Isn't that a kicker? LOL

If that isn't bad enough, I've been trying to do some arm exercises, and my left rotator cuff is hurting bad. So, I have to head back to the doctor and have that checked out.

So, I'm a physical mess. LOL
Share This Post With Others
Member Comments About This Blog Post
  • CANNIE50
    I am SO sorry to read this. I am wondering if a good Physical Therapist can help you find something you can do.....I hope so. Part of the reason I am so devoted to exercise is for the emotional lift it gives me so I hope and pray you heal without complications and can find some activities to do in the meantime. There are people on Spark who know way more about this than I do, of course. I am thinking of you.
    2456 days ago
    Give yourself time to heal before trying to exercise again! You don't want to rush it and make things worse! Hope you are soon on the mend!
    2471 days ago
    emoticon So sorry. Hang in there.
    2471 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.