Saturday, September 17, 2011

Good morning everyone! Its a bit cloudy and cool here, but a beautiful morning nonetheless. I am grateful for this day and for all those who share it with me. I got up this morning well before the sun and had my morning prayer which has me felling spiritually fulfilled and ready to face the day.

I have already taken down 2 1/2 cups of water and working on the third. I've had my breakfast and look forward to my workout at 10am. I woke up this morning around 3:00am. I don't know why I keep waking up this early but I kind of like it. I have gotten so used to waking up mid-day that this is a welcomed change. I think I can attribute it to going to bed at a decent hour and doing some physical activity. I am liking the small changes I am noticing in my life. I am craving less junk. I actually want to work out. Alhamdulillah! I am looking forward to some more major changes in the future :)

I hope all my SparkPeople are enjoying their morning as much as I am enjoying mine!
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Member Comments About This Blog Post
    thanks for sharing
    great job, workout , drink water and finally have a positive attitude
    3075 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.