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Friday, September 16, 2011

I have so many goals, and I know it's impossible to do everything perfectly, so let me tell you my goals, and we'll see if I am able to prevent life from getting in the way:

Every day:
Track food (1500 calories, 30/30/40 f/p/c split)
Track exercises (2 hours cardio, 30 minutes ST or yoga)
Blog every day
Treat myself as well as I treat my friends... (I need to be a less harsh critic of myself)
Acheive this through journaling and positive self talk- and measure through mood and journal)

SMART goals are key...

We do not grow absolutely, chronologically. We grow sometimes in one dimension, and not in another; unevenly. We grow partially. We are relative. We are mature in one realm, childish in another. The past, present, and future mingle and pull us backward, forward, or fix us in the present. We are made up of layers, cells, constellations. ~Anais Nin

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Member Comments About This Blog Post
  • NIKO27
    2467 days ago
    I like the way you lay it all out there. Now, start making it happen!

    You CAN do this!
    2467 days ago
    Sounds like you have a set of perfectly wonderful, achievable goals. And there is no reason to worry about being perfect. Just be consistent and you'll do great!

    Congrats on your first blog -- and welcome!

    2467 days ago
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