ROBYN168

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Whew.......

Thursday, September 15, 2011

Just got a new reverse 911 call that all of the bad things they were worried about in our water is no longer present......they have been testing the water at various homes, and places to double triple check. They think the testing container may have been contaminated - so we have been given the all clear. They are also going to keep the "extra stuff" in the water supply for a week just as a precaution.

Whew!

I am glad that I put on the running shoes this morning. I went out with a plan...I ran the loop that can go from 3-6 miles depending on turns.....so that I could decide during my run what I was up to.....

At about 3/4 of a mile my book ended. I was devastated. I really have enjoyed running with a book on tape.....so I had to switch to music. I really need to redo that too - too monotonous....I've heard it too often. Maybe that is why the book is good.

Now I have to figure out how to download to my ipod from the library website.....

It was very hot and humid this morning so I wasn't sure how I would feel - but I did 6 miles today in 1 hour 2 minutes......that's just .1 shy of a 10K, which would have given me a new PR for 10K distance had I been paying attention.

I also decided out on my run that I am going to go run a local 5K on Saturday morning. I didn't get to see if I could pull off an under 30 on Labor Day with my little man - so I need to see....I want it.....it's a good course and the weather is supposed to be in the 60's....great combination....

Sorry for 2 in one day - but the water being safe has me pretty psyched....
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