I Challenge You

Wednesday, September 14, 2011

Ok, so I just weighed myself. I gained it all back. Why? Because I didn't commit myself to changing one small thing everyday. Or maybe I just went too fast. But, I really think it's time to step into Stage 2. I know exactly what I am doing wrong. So I challenge myself. One challenge a day for a week. Too bad all my motivation comes way late at night.

9/15 Challenge: Drink 8 little bottles of water.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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