LUVINPURPLE
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Allergies!

Tuesday, September 13, 2011

Day 2 on getting back with the program. Been doing pretty good but having a hard time getting my water in today. Forgot to take my Zyrtec last two nights and I woke up with a scratchy sore throat. I never can get the water down when Im like that. Otherwise doing great! Stayed below 1600 cals yesterday and even got all my water in. Hooray! Its a start!
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  • SLIMLILA
    glad to hear you're back on track. I had gotten back on track too till my sister came to visit... here's just a thought for the water. I take a bubble bath whenever i can which since I am currently not working, is almost every day... but what I do is take a big glass of water and drink it while I am in the tub..
    3246 days ago
  • KELLYTHEFIT0710
    Great job...keep up the good work. It's hard to get back on track, but it sounds like you are doing all of the right things! Keep us updated on your progress!!! emoticon
    3248 days ago
  • no profile photo CD7156572
    Great job!!! I had been doing pretty well for about 5 weeks and then I thought I could add in little treats here and there over this past weekend. WELLLLL that didn't turn out so well. LOL! I have discovered I am addicted to carbs! :(
    I let my "relaxed" weekend carry over into the new week and now am determined to get back in control. I gained a pound back this past week so I really need to get things in the right balance again. I am proud of you for getting back on track :)

    3248 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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