KAISIAH
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The adventure continues...

Monday, September 12, 2011

Today was difficult. I am not sure why but I could barely manage a 40 minute walk and didn't have the energy to even attempt any jogging. I don't feel sick and nothing has changed for me that would make me think "oh that's why" but I just couldn't manage a decent pace. I tried a couple of times and felt exhausted right away. I willed myself into walking for a full 40 minutes but it was the longest walk known to man. I have been eating well, sleeping well and am still excited about my event so I am hoping today was just an off day as I can't imagine what else it could be. I guess I will know tomorrow when I do my off day training.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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