GET_N_FIT_TARYN

SparkPoints
 

Weekend 1: SMORE Challenge (Sunday)

Sunday, September 11, 2011

S'MORE CHALLENGE

Sweat - 5 points for each 15 minutes of cardio (20pt. max)

Munch your freggies - 5 points a day for 5 SERVINGS OF FREGGIES (all or nothing)

Organize - set goals, make menus for the week, make a healthy shopping list, organize a cabinet inyour kitchen, etc - 5 points (only 1 project a day limit)

Rest - 5 points for getting in 7-8 hours of sleep

Exercise - strength training - 1 body area per day (upper, lower, abs) 5 points per set of 15 reps (20 pt max)

S= 20 (2 60 minute walks)
M= 0 (did not get the full 5 servings today...only had 3)
O= 5 (finished cleaning the refrigerator and reorganized the kitchen)
R= 0 (11 pm - 2:30 am; 3:30 am - 5 am)
E= 15 (arms - could only do 3 sets)

TOTAL: 40
emoticon emoticon emoticon emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
  • DISPATCHER04
    Good job! :)
    3088 days ago
  • LAMBOFHISFLOCK
    Keep up the great work! (((hugs))))
    3090 days ago
  • EGRAMMY
    emoticon
    3090 days ago
  • GET_N_FIT_TARYN
    Lol HOPE2011. It was starting to look like Hoarders Central in there. I live in a way too small apartment for all of our stuff. My husband, 2 children, and I are all living in a 1 bedroom apartment as this is all I can afford right now. So I went through everything today and got rid of a lot of garbage that was NOT needed for anything. Tomorrow's project after work?? The bedroom, lol. Can hardly hold back the anticipation, haha.
    3090 days ago
  • HOPE2011
    I'm so impressed with the cleaning and reorganizing your kitchen part of this - that's terrific, and not easy to do! Great job! emoticon
    3090 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by GET_N_FIT_TARYN