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A successful summer challenge!

Sunday, September 11, 2011

As the summer challenge draws to a close - now comes the time to add up the numbers:

Eight weeks ago, I started out at 130 lbs - and my measurements were:

07/16
Chest:37.5
Bicep: 11
Waist:33
Hips:36.5
Thigh:20.5
Neck:13.5

09/08
Chest: 36
Bicep: 11
Waist: 31.5
Hips: 36
Thigh: 20
Neck: 13.5

My ending weight = 124.5 lbs.

Yes! I couldn't be happier!! My clothes fit better - I feel better - and I'm close to fitting into my old wardrobe.

Even better - my high blood pressure - for which I've been on meds for the past couple of years has improved. I'm still on medication - but it is the lowest dosage you can take.

The best added bonus - I've met some wonderful, supportive new friends through the Summer Challenge. Spark friends are what makes the difference.

Summer does not get any better than that!!

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Member Comments About This Blog Post
  • ALLBW2U
    You have done an amazing job!!! Nice.....very nice. Keep up the hard work.....and have some fun along the way.

    Best wishes always......Bill

    emoticon emoticon emoticon
    3561 days ago
  • FITFORMYFAMILY
    That's all wonderful news! Way to go on keeping up with your healthy choices in order to achive your goal. I feel very proud of you!
    3564 days ago
  • HWNHMMBRD
    emoticon
    3564 days ago
  • ELISOS
    emoticon emoticon emoticon job!!! emoticon
    3564 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.