2 weeks--Need encouragement...HELP
Friday, September 09, 2011
I know it's only been two weeks. But still, I lost 2 pounds the first week. Then I went to the Dr's office 2 days ago, and their scale only showed 1 pound loss. So today is my weekly weigh-in and my scale shows only 1 pound loss. In other words I am moving backwards!! I am so disappointed and feeling kinda discouraged. I had a couple of slightly difficult days this last week as I celebrated my birthday. But I felt I had done really well handling the events. Yet here I am with an upward scale movement rather than the way I was hoping for. Even staying the same (2 pound loss) would have been OK. HELP! This is the time in the past where I chuck it all and quit....