SLENDERELLA61
350,000-499,999 SparkPoints 357,664
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Challenging Day

Thursday, September 08, 2011

I ran over 8 miles this morning in 80 minutes. Felt good.

Hurried home and cleaned up for morning through lunch meeting. I didn't add the salad dressing, but there was already some on the romaine salad. I set the croutons aside. I did my best to scrape off the light breading and gravy. I ate my asparagus and salmon and a bit of rice pilaf. Passed up the bread, the cakes, pies, and chocolate candy favors. I love that they had fresh raspberries and blueberries as a dessert choice and I passed on the whipped cream.

Now I have a dinner tonight. I usually try not to eat out more than once a week, but here I have 2 meals out today. AND then I have a party later. I am committed to doing the best I can without feeling deprived. I feel pretty confident that I'll do okay. If I'm up a bit, I know I can get it back quickly!!
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Member Comments About This Blog Post
  • PARKERB2
    emoticon I admire your determination and positive attitude.
    2899 days ago
  • BLUESKY_321
    you are very impressive indeed!

    2899 days ago
  • _LINDA
    You are just having an awesome day!! WELL DONE!! You amaze and inspire me every day with your non stop dedication to a healthy lifestyle! You go girl!!
    2899 days ago
  • MONTY68
    Marsha,
    I think that you will do fine, in fact at this time the day would be over and I bet you did ok. IN theory, you would have to have 3500 calories over your normal day and I bet you didn't come close to that. Thanks for sharing

    Monty emoticon emoticon emoticon
    2899 days ago
  • WATERMELLEN
    You have this entirely under control: impressive!!
    2899 days ago
  • RAYLINSTEPHENS
    I saw this in your status! WTG Marsha!!
    2899 days ago
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