ROWEENA
15,000-19,999 SparkPoints 15,250
SparkPoints
 

bike!!!

Wednesday, September 07, 2011

It's ordered. My Schwinn recumbent bike. I also read a book on how to treat your own knees. I will be starting that 6 weeks program. It consist of stretches, strength, endurance (bike), massage, heat, and a few other things. I'm looking forward to getting my mobility back!
emoticon emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
  • SHEENADEE
    emoticon
    3578 days ago
  • IMNENA23
    How wonderful! Good luck with your new bike!
    3578 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.