IBHLKING
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Confessions

Wednesday, September 07, 2011

Ok, so I am not great at this blogging thing. I love reading others but don't usually feel I have enough to say. However, today I need to come clean in hopes that I can start over, again.

I have TOTALLY fallen off the wagon. I gained back all of the weight, maybe even more, perhaps hitting my highest weight in years. I am afraid to get on the scale to know for sure. I am not exercising either. My work clothes barely fit. Ok, they don't fit since they are so tight by the end of the day I have painful marks from the waistbands.

It started with my birthday but that was 2 months ago. Work was stressful, issues at home were bugging me and life always throws curve balls. But, there isn't really anything that can excuse what I have done to myself. I have just added one more thing to make me unhappy and there is no one else to blame.

Although my meals haven't been as healthy as possible, it is the snacking that is my biggest issue. If I have food at work it gets eaten in one day, even if it should last 2 or 3. And night time is tough...I am usually watching tv alone and reach for one snack after another.

I REFUSE to buy bigger clothes! So, the pressure is on to make some changes and get back on track.
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Member Comments About This Blog Post
  • TINKERBELL200
    You just have to get back on the wagon! All those bad habits you picked up you just have to make good habits again! I have been struggling with the exercise stuff myself, and too many sweets again, and I know I just have to make myself get off the couch and stop stuffing my face!!!
    Are you keeping a food journal??? I have to get back on that myself too.
    You can do this!!! Just sounds like you and I both need a little better planning and some self control! If you need me to check in with you just let me know?
    By the way, I thought your blog was awesome!
    emoticon
    Lynne
    3333 days ago
  • NWCOUNTRYDANCER
    You can do this. Know that we are standing behind you offering support!
    3337 days ago
  • no profile photo BAYSIDE07
    emoticon
    3337 days ago
  • no profile photo CD2244567
    I THOUGHT I WAS READING MY OWN BLOG. I AM THERE WITH YOU I AM AFRAID. BUT TODAY IS ANOTHER DAY AND WE WILL DO THIS. ONE DAY ONE STEO AT A TIME. WE ARE ALL HERE FOT YOU IF YOU NEED ANYTHING AT ALL JUST ASK. CHANGE ONE THING AND GO TO ANOTHER WHEN YOU HAVE A HABIT FORMED WITH IT.
    TRACK YOUR FOOD AND FITNESS DAILY TO BE HELD ACCOUNTABLE TAKE CARE AND GOOD LUCK YOU ARE NOT ALONE. CHAR
    3337 days ago
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