Monday Morning (Well...it was morning somewhere) Mile Week 5
Tuesday, September 06, 2011
Hope everyone enjoyed a not so laborious Labor Day. I, for one, slept in, then spent the bulk of the day relaxing. Around 7:30 p.m. I decided it was time to get a move on, and chose to time my mile run for the week. Given the long walk on Sunday, I was not expecting great things for this venture.
In keeping with my foggy frame of reference, I forgot to check, much less record, the temp etc. I do know that the heavens were on the verge of opening! The time was 12:17:31!!
I followed the run with a mile and a half walk. Unfortunately I did not capture the time for the walk so I have no idea what my pace was.