NEWMAC2011

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Join the Fall 5% Challenge! You'll be glad you did!

Monday, September 05, 2011

THETURTLEBEAR invited me to join the Summer 5% Challenge and it was just what I needed. After over 6 months on SP, I found that I was getting off track a little too often. Joining the Challenge helped me to refocus and got my motivation kicked up again.

I definitely recommend doing the Fall 5% Challenge. Each week there's a different lifestyle task to accomplish which will help you live healthier. I now read the ingredients on all labels which helps me make better choices and often I put the item back on the shelf because it isn't a healthy option (even when sometimes you think it is until reading the label!)

Here's the link so sign up today! Spaces are limited and the Challenge will close so don't miss out!

www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=52982
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