Another small victory!

Monday, September 05, 2011

So, I already know that weekends are hard for me. I like to cook, so I'll make good meals for my husband and I, but then, throughout the day, I tend to find myself grazing. Well, this weekend was different! It was almost like a switch flipped! I did so good this weekend and actually laughed when I got on the scale and saw a loss! I had to chuckle at myself too, cause I thought of how silly I was to let a little thing like a weekend become such a big obstacle and excuse! Now, if only I can takle holidays!
Share This Post With Others
Member Comments About This Blog Post
  • JIBBIE49
    Oh, I know about grazing, which can REALLY add on the calories for a day. I've read about people wearing a surgical mask so they don't eat while cooking or cleaning up.

    Do read the BECK DIET SOLUTION since Judith Beck, PhD teaches how to THINK like a THIN person.
    2779 days ago
  • QTEALADY20031
    Good for You. emoticon stay focused and keep your eye on your goals. Enjoy your day! June
    2783 days ago
    2783 days ago
    Good job! It's been hard for me to "graze" because I just moved, and have no food in my new apartment yet :S But that also means I've been eating out wayyyy too much...
    2783 days ago
    Great job! I slipped yesterday but I still tracked and worked out like crazy. Some things seem so much bigger in our mind. Oh well life goes on!
    2783 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SWITTWER