Small Victories

Sunday, September 04, 2011

We had a church activity and a bbq. For the most part, I'm happy with my food choices, but I did sneak a couple of cookies in! That just means extra time at the gym tomorrow! And yes, the scale showed I had gained a few ounces, but the best thing about last, is that I'm not disappointed with myself or discouraged because of what the scale said. Rather, I'm happy that I was able to focus and pay attention to my portions!
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Member Comments About This Blog Post
    great job on portion control! keep at it! you're doing great! emoticon
    2755 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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