Sunday, September 04, 2011
We had a church activity and a bbq. For the most part, I'm happy with my food choices, but I did sneak a couple of cookies in! That just means extra time at the gym tomorrow! And yes, the scale showed I had gained a few ounces, but the best thing about last, is that I'm not disappointed with myself or discouraged because of what the scale said. Rather, I'm happy that I was able to focus and pay attention to my portions!