MADTOWNBUDDHA

SparkPoints
 

Sunday 9/4

Sunday, September 04, 2011

Good Morning!

My glucose came in at 209 this morning...ugh

Taking it easy, just plugging away for Sunday morning.

Cindy bought herself a nice 6lb medicine ball and I did a bunch of super set arm exercises with it late yesterday...just proves you can get a burn going pretty much with anything!
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Member Comments About This Blog Post
  • MASRITE
    Hope you had a nice Sunday. Let us know how your arms are feeling tomorrow after your new exercises!!
    3257 days ago
  • MT-MOONCHASER
    it's great that you found a new exercise method. Every little bit helps.

    emoticon
    3257 days ago
  • GROEDER
    Have a great Sunday and a nice long weekend!!!
    3257 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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