SWITTWER
25,000-29,999 SparkPoints 26,106
SparkPoints
 

Weekend

Saturday, September 03, 2011

Weekend's are my portion control enemy! I don't have th structure of work to keep me focued. Plus, I'm usually out and about, or am doing things around the house so have ready access to my pantry and fridge. It's not the kinds of food I have at home either that really get to me. It's more that I just graze all day and forget to watch my portions as closely as when I pack my lunch for work. Or, when I head out, I forget to grab my apple or granola bar! I know that weekends for me definitley need improvement, and I know I can focus as much at home, just as much as I do when I plan for the work week!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SWITTWER