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Day 1: This will be a good day!

Saturday, September 03, 2011

This is not really day one for me. I just feel like I need a fresh start and the next week is going to be rough. I get into that habit of stuffing food in my face and it goes on for weeks and weeks, then it is kind of hard to break. I did OK with breakfast, now I am going to go for a walk. I am back to baby steps, but I guess thats what I need. I get sick of tracking and logging, but truth is I need it. I will probably need it for a very long time, but I get cocky. I think I am a diet super hero, and I am fine not typing in every little crumb. Even super heroes need help sometimes. So here we go: Here's to feeling better and a great day!
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    so how did ur day go??
    2733 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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