Maybe Weekends Don't Deserve a Licence
Saturday, September 03, 2011
Hmmmm... I just got to thinking (after searching, perhaps fortunately in vain) at the grocery store on the way home for corn chips, but eating some pretzels (from the bag, not a pre-decided amount put onto a plate) anyway, and pouring a glass of wine... that maybe JUST because "it's Friday" doesn't really mean that I should give myself licence to eat in an unplanned way. What a concept!!
It's not that what I've had tonight was "bad", really (very SMALL amount for me in terms of snacking, actually!) ..... but what was significant to me was the realization that really the ONLY reason I shopped for corn chips, etc. was because "it's Friday".
I know that my nutritional needs don't change because it's Friday ... nor does my goal of getting back to a healthier weight for me ...
It was just an interesting revelation to me, and hopefully indicates that I've turned another corner on how I view food choices as a lifestyle.
Take care, everyone!