BRATLEE

SparkPoints
 

week 3

Thursday, September 01, 2011

well for the last 3 weeks I have gone on a strict doctor ordered/monitored diet ..and here are my results

starting date 8/11/11
weight 217
neck 12 1/2
r arm-11 3/4
chest 40 1/2
waist 38
stomach 44 1/2
hips 54
r thigh 24
bmi--39.7
bf-46.5%

and here are my results of my 3 EXTREMLY hard 3 weeks

weight 205
neck 12 1/4
r arm 11 1/2
chest 39
waist 36
stomach 38
hips 51 1/2
r thigh 23

bmi--37.5
bf--45.2


yes I am extremely pleased...
on to the next 3 weeks
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Member Comments About This Blog Post
  • VIKKIBLUE
    Great Job! It pays off and helps when we see successes. keep going!
    2934 days ago
  • MARCELLA2012
    Shell, I am so happy for you!! Way to stick to it! You must be feeling fabulous.
    2934 days ago
  • HISFREESPIRIT
    emoticon emoticon emoticon
    2938 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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