KARMSTRON

SparkPoints
 

HM Day 11

Thursday, September 01, 2011

Rest day from running

Had a good spin class this morning at the gym.

Forgot to mention yesterday that I blistered my back of my right ankle. Must look for socks that go a bit higher on my ankle.

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  • RG_DFW
    Way to keep going

    emoticon
    3509 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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