100,000-149,999 SparkPoints 106,787

Karen vs. Pizza Party

Wednesday, August 31, 2011

For those of you who either know me or follow my blog I am a WW member. I have lost 50+ pounds. I struggle like everyone else. Today was the send off / pizza party for a co worker. I used to love these things. I would eat be stuffed and “clean up” aka sneak back in for more once the crowd was gone. Today I used Mental Rehearsing. I know the party was coming. I planned to have a slice of pizza and salad, brought my own dressing and toppings to control the points. I stayed in plan and am thrilled. So I can have my pizza and lose weight too!

Today I won!!! emoticon
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Member Comments About This Blog Post
    Mind over matter is what it's all about - you are doing GREAT!
    2759 days ago
    WTG. You planned to succeed and you did
    2759 days ago
    Good for you!


    2759 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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