5,500-6,999 SparkPoints 5,727

I Feel Fat!

Tuesday, February 27, 2007

Every morning when I weigh myself I step on the scale, look straight ahead, and when the scales have stopped screaming I look down to see what the damage is. Or at least look to see if I squeezed all the springs out of them. Also before I look down at the numbers I do a mental inventory of how I feel. Do I feel fat? Do I feel light? Maybe I shouldn't have had that popcorn lastnight? Should I have drank more or less water? Do I feel full even though I just got out of bed? Did I work out yesterday? Am I going to have to try to do twice as much working out today? All sorts of questions run through my mind in that miniscule amount of time before I look to see if today is the day I pay the piper. Lately it's been all good generally speaking. Since Jan 14th I have lost 25 pounds. Why you ask am I writing this? Well it's because right now I feel fat and am dreading facing the springed 2 inch tall soprano voiced gremlin in the morning. Yes, today I am comfortably below my daily calorie intake allotment. Maybe it's all the fiber I've been eating. I feel full. Very full. I had a large salad lastnight. Another one tonite with a Banquet Beef Pot Pie. That alone scared me. I was going to have two of them till I saw 450 calories on the side of the box So I decided to have a salad instead of the second pot pie. I feel like I did the right thing but I still feel fat right now. I'm hoping I maintain my 309 in the morning.......................
......... or do better!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.