20,000-24,999 SparkPoints 20,639


Sunday, August 28, 2011

Yesterday, I finally went up a level and now 5000 points until the next level. Well, actually, I'm only 4994 from the next trophy. I've been at this for several years. I do well for awhile, then I'm out of here for awhile. It's never out of my mind and even when I'm eating terrible, in the back of my mind I'm adding those calories. The nutrition tracker is the best. I did my breakfast yesterday: 720 calories. Who knew the junk I was eating was so high in calories? Well today, I'm better. I need to make a goal to track calories at least once a week just to keep my focus.

Happy Sunday!! I've got to run to the grocery and get ready for my Sunday Company! Yea for Sunday lunches. Family time is the best.
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Member Comments About This Blog Post
    I'm always amazed when I find out the calories of a fast-food meal - and I'm not talking hamburgers/fries. Even when I try to make the best choices, they always add up to way more than if I had prepared my own food.
    Enjoy your Sunday with family.
    3309 days ago
    Families are precious blessings...thanks for reminding me to call my mom.
    3309 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.