Don't wanna fail, but planning is no easy task
Sunday, August 28, 2011
As life gets hectic with work, school, and drama at home...I feel the urge to fall back on easier habits, such as not exercising, grabbing a quick bite instead of making myself pack my lunch...I realize that planning is a must, but fail to plan.
I like routine, but am finding that I have less time than I thought and that when I get stressed out I escape into books of paranormal romance for hours at a time and then I REALLY HAVE NO TIME!
I sit here pondering what to do to make myself do the right things. I don't wanna put back on weight, but even with no exercise I am still going down which is starting to reinforce that little voice in my head that whispers "exercise...blech!" Wish that voice would take a flying leap.
I have a tentative plan and want to put into words here so...at the end of this week on Sunday...I'll let you all know how I did on actually working the plan.
1. For cardio I have two options in mind...(A) I want to wake up at 5AM to work out for a half hour. (2) Workout before eating dinner when I first get home from work.
2. I plan to not catch the connecting bus to campus, but rather walk it in to work.
3. I plan to catch the number 9 bus and walk the mile home after work
4. I plan to complete strength training 3 times a week.
Well my plan still needs some work and further planning, but this is what I have so far.