RENE54

SparkPoints
 

I am on my way!

Tuesday, February 27, 2007

I am on my way! I have finally gotten back my determination to lick this weight problem. I have been doing my exercise and eating right. I have been drinking my water, but most of all I have gotten back to the right mindset. I feel so much better now that I have reajusted my attitude. I had had the blahs and didn't really know where they were coming from. I really think it was the lack of movement causing me to be blue. So instead of eating when I feel down I am going to go jump on the treadmill or pop in a workout DVD. I am back on my way, watch out world!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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