8/26/11...A Day Late
Saturday, August 27, 2011
Well I fell asleep on here posting stuff last night and did not get done all I had wanted to, so I am posting now. I am doing the BLC17 challenge. Part of our weekend challenge is to blog what we ate and what we did as far as our workout.
STEPS WALKED: 6192
MILES WALKED: 2.93
TIME: 63 minutes
Plus I work where I lift people several times a day, so I definitely got some strength training in as well. I was going to walk when I got home, but I was so tired (obviously, as I fell asleep posting everything on here last night, lol).
As far as meeting my calorie range...I can never even reach the low end of my calorie range. If I eat that many calories I feel sick. I also feel like I have to eat stuff I shouldn't eat just to try to come CLOSE to my low end of the calorie range. Now, granted yesterday was not the norm...I never eat that little. I usually eat around 1200-1300 calories a day. Yesterday was just so hectic. But I honestly did eat when I was hungry. And I only ate until I was no longer hungry. I don't like feeling overly full.
I definitely did not get in my 5 freggies last night. This is not normal for me. I usually have way more than the 5 servings a day.
Today will be a better day. I am getting ready to head to the store now to get my food for the day. I will post tonight for what I did today.
*On another note...nothing to do with my BLC17 challenge...I will be having surgery next Wednesday to take care of the problem I have been having. I went for a second opinion on Thursday since my GYN didn't seem to be concerned or thinkj it abnormal. He said I have what is called endomyosis and he is doing an ablasion to take care of it. He said if this doesn't work, he will do a hysterectomy and that WILL take care of it all together. WOO HOO!!! Finally!!! Some relief in sight. It just stinks, as when I weigh in, I know there is a lot of water retention going on and it shows in my weight. So I have to log that weight as my weight...which really stinks. But hopefully after next week, this will no longer be a problem.